A person who starts drinking too much is always a problem for her family in the first place. To get rid of alcohol addiction, a drinker must admit to himself that he is addicted to alcohol and want to return to a normal life. Everyone has their own motivation for this.
Some may show willpower and reject alcohol on their own, the weaker ones need help from outside. Men become alcoholics more often and women, due to the peculiarities of their bodies, are more likely to succumb to addiction.
As a general rule, at parties, people exceed the permitted level of alcohol consumption and get drunk. For a normal person, this is a signal to stop using intoxicants, and the addict continues to have fun and pours more and more potions. Drinking regularly leads to physical and mental destruction. The drinker has an irresistible desire to drink, and if this is not done, a kind of withdrawal, hangover, occurs.
Most of the time, people start drinking to get away from problems, in stressful situations, from boredom. The sooner a person realizes their problem, the easier it will be to get rid of the addiction.
How to stop drinking easily and on your own?
There are many examples in life where alcoholics told themselves that they should stop drinking and stop drinking. Having decided to take down the green snake, you must do it here and now, and each one chooses his own path. To stop drinking, the alcoholic begins to drink:
- drugs that cause an aversion to drinking, at the sight of which the patient begins to feel nausea and vomiting;
- medications that reduce alcohol cravings;
- hangover medications;
- vitamins and sedatives.
You can get rid of alcoholism by showing willpower and changing your lifestyle. A hangover can serve as a kick to the foot. The onset of withdrawal symptoms is extremely unpleasant and difficult. Headaches torment, hands and feet shake, constantly nausea, sleep and appetite are not present. I would like to quickly get rid of this condition. At this point, you should take a break.
The next step will be to avoid a hangover, in which an unwillingness to revert to an unpleasant state can help. It is desirable that at this time there is not a drop of alcohol in the house for security reasons, alcoholic friends do not come and are not invited to a party. It is good to do sports, to do something exciting, so that you do not have free time and bad thoughts do not come to you. It is easier to stop drinking when there are like-minded people and there are no drinkers around.
Even severe withdrawal symptoms can be endured by helping yourself out of binge eating with a balanced diet, building confidence in your recovery and recovery. The main condition is not a drop of alcohol, and then it will be easier every day.
To reject alcohol independently, you need to find your motivation, a powerful incentive that can overcome harmful cravings. For some, it is fear of illness, loss of family or job, shame in front of children or parents, loss of a loved one.
Refusing to drink can signify the realization that there is so much beauty in the world that becomes inaccessible and incompatible with alcohol. Why suffer when you can live enjoying life.
You can stop drinking on your own only accepting what you have suffered, but your decision, controlling your behavior, analyzing and realizing your recovery. Conscious rejection of alcohol is a great advantage as it makes a change in self-awareness. A person does not feel a victim and does not feel sorry for himself, which can lead to a nervous breakdown and binge eating.
Characteristics of herbal medicine.
Herbal medicines can help you stop drinking on your own. Helps overcome alcohol cravings:
- Puppeteer;
- ivan-chai; >
- celery
- Grass of San Juan;
- a crack;
- thyme.
Herbs can help reduce cravings and cope with a hangover. After taking them, a persistent aversion to alcoholic beverages develops.
Some people turn to more outlandish ways to get rid of addiction. For example, they make a vodka tincture from forest insects, the reception of which makes you forget about alcohol forever. Someone receives a portion of bee stings, after which the desire to drink disappears.
You can stop drinking by taking drugs that make you disgust and taste unpleasant. Reception can cause alcohol intolerance and medicated drops will provoke a gag reflex when seeing a drink. Even chronic alcoholism is treated with effervescent tablets.
The awareness of personal victory over alcohol, the persistent desire to return to a normal lifestyle, self-control and a feeling of freedom, the conviction in the correctness of the decision will help to get rid of addiction.